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We took some time to come up with this one. It is all cookie! The toast is a crunchy maple cookie and the "egg" is a crunchy vanilla honey. Both coated in our yogurt icing which drys hard. COlor may vary for the "avocado" since we make the icing in small batches. But we endeavor to keep it as consistent as possible. The toasts have been re-formulated to be crunchy but not too dense and a little larger! Ingredients: Toast: Organic Whole Wheat Flour, Organic Brown Sugar, Organic Certified Humane Eggs, Organic Oatmilk, Local Honey, Organic Vanilla, Organic Sesame Seeds Icing: Non-Fat Milk Solids, Yogurt Powder, Tapioca Starch, Tapioca Maltodextrin, Dextrose, Modified Plant Starch, Apple Pectin "Fried Egg"; Organic Flour, Organic Certified Humane Eggs, Organic Canola Oil, Local Honey, Organic Vanilla.